*Funded by the Social Welfare Department’s subsidy scheme of “Self-Help Organizations of Persons with Disabilities”

Stretching Classes

Stretching can improve parent's athletic ability and blood circulation.

Yoga Classes 

Through Yoga exercises, instructor can assist student to relieve discomfort and improve their health.

Parent's Gathering

Parent's gatherings are held regularly in different locations for the purpose of building a network of mutual support.

Hiking

Hiking allows caregivers to release their stress and socialize with other fellow parents.